Party Up!  by Deborah Lighthart Summer is a great time to celebrate life. Flowers are in full bloom, plants are green & lush and the brightness of the sun just wakes everything up. The colors and scents of summer are stronger. The world just seems more alive.

It's the season for summer picnics & parties, festivals & fairs, backyard barbecues & block parties. It's the time to let yourself be free, enjoying life to it's fullest. 

As our everyone on our planet begins to "go green", people are thinking more & more about their consumption. Whereas in the past we may have feasted freely, now we are thinking of healthier ways to indulge our wild side that do not leave us feeling bloated, sick or hung over. We still want to party, but we don't want to ruin our bodies or the planet in the process. So maybe we don't eat the cream puffs and the fried foods on a stick or drink beer until our heads spin, but instead feast on grilled pineapple, fruit-sweetened sorbets & delicious smoothies. There are tasty and exciting foods to explore that will please your palate and help you party it up, without wearing you down afterwards.

This summer, I encourage your to explore the natural foods that are out there, to find healthier ways to "live it up" and to have every bit as much fun as you can.

Check out the great stuff we have found this month on our Cool Finds page. It can help you get started on your journey toward healthier partying.

Deborah Lighthart Psychic Advisor, Healer & Visionary Artist Grafton, WI 53024 (262) 377-8885 deborah@deborahlighthart.com www.deborahlighthart.com

Deborah Lighthart is a psychic advisor, healer & visionary artist in Grafton, WI. Her client list extends all over the globe, as she does a great deal of her work online and by phone. Her readings are insightful, uplifting &  accurate. Her artwork is modern, abstract & soulful.. She is now offering classes and workshops on subjects such a tarot card reading, meditation and energy healing. She is also the visionary & organizer of Feronia Wellness Retreat, Body & Soul Wellness Fairs, Body & Soul Employee Wellness Programs and this wellness publication, "A flash of Light". Her vision is to share holistic healing with as many people as possible. You can meet with Deborah in person at the Body & Soul Wellness Fairs where she offers classes & workshops and personal consultations or you can arrange to get a reading in person at About Face Salon in Mequon.