You
are what you eat, so eat well. A stupendous insight of civilizations
past has now been confirmed by today's investigative, nutritional
sciences. They have shown that what was once called "The Doctrine of
Signatures" was astoundingly correct. It now contends that every
whole food has a pattern that resembles a body organ or physiological
function and that this pattern acts as a signal or sign as to the
benefit the food provides the eater. Here is just a short list of
examples of Whole Food Signatures.

A
sliced Carrot looks like the human eye. The pupil, iris and radiating
lines look just like the human eye...and science shows that carrots
greatly enhance blood flow to and function of the eyes.

A
Tomato has four chambers and is red. The heart is red and has four
chambers. All of the research shows tomatoes are indeed pure heart and
blood food.

Grapes
hang in a cluster that has the shape of the heart. Each grape looks
like a blood cell and all of the research today shows that grapes are
also profound heart and blood vitalizing food.

A
Walnut looks like a little brain, a left and right hemisphere, upper
cerebrums and lower cerebellums. Even the wrinkles or folds are on the
nut just like the neo-cortex. We now know that walnuts help develop
over 3 dozen neuron-transmitters for brain function.

Kidney
Beans actually heal and help maintain kidney function and yes, they
look exactly like the human kidneys.

Celery,
Bok Choy, Rhubarb and more look just like bones. These foods
specifically target bone strength. Bones are 23% sodium and these foods
are 23% sodium. If you don't have enough sodium in your diet the body
pulls it from the bones, making them weak. These foods replenish the
skeletal needs of the body.

Eggplant,
Avocadoes and Pears target the health and function of the womb and
cervix of the female - they look just like these organs. Today's
research shows that when a woman eats 1 avocado a week, it balances
hormones, sheds unwanted birth weight and prevents cervical cancers.
And how profound is this? .... It takes exactly 9 months to grow an
avocado from blossom to ripened fruit. There are over 14,000 photolytic
chemical constituents of nutrition in each one of these foods (modern
science has only studied and named about 141 of them).

Figs
are full of seeds and hang in twos when they grow. Figs increase the
motility of male sperm and increase the numbers of
sperm as well
to overcom e male sterility.

Sweet
Potatoes look like the pancreas and actually balance the glycemic index
of diabetics.

Olives
assist the health and function of the ovaries.

Grapefruits,
Oranges
, and other
citrus fruits
look just like the mammary glands of the female and actually assist the
health of the breasts and the movement of lymph in and out of the
breasts.

Onions
look like body cells. Today's research shows that onions help clear
waste materials from all of the body cells They even produce tears
which wash the epithelial layers of the eyes.
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