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We are always in need of late-breaking articles & information for this section. Please email us if you have something you'd like to share. info@feroniaretreat.com 

Avoiding Toxic Nail Polish

Conventional nail polishes contain an array of chemicals that have been linked to an array of health issues, including headaches, dizziness, nausea, hormone disruption and kidney and liver damage. Yes, really.

 

Polishes contain solvents, such as toluene, formaldehyde, and ethyl, butyl and amyl acetate, all of which can be inhaled and lead to headaches, dizziness, fatigue and eye, nose and throat irritation. Formaldehyde is a known human carcinogen. Toluene can also be transmitted to infants through breast milk. There are more potentially harmful chemicals in polishes and removers including DBP, a member of the phthalate family, which has been linked to asthma, hormone disruption and obesity; coal dye tars, some of which may be carcinogenic; hydroquinone, a neurotoxin and allergen; and acetone, which can cause dizziness, nausea, headaches and in animal studies has been linked with liver and kidney damage and birth defects. Indeed, concern over the health effects of these chemicals led to the European Union to ban toluene, formaldehyde and DBP from use in cosmetics in 2004. No such ban exists in the United States.

 

The safest choice is to avoid wearing nail polish. The next best choice is to buy products from companies that have reduced the toxic load in their nail polish and remover formulations. See the link below for some suggestions. Finally, regardless of what kind of nail polish you choose, there are some precautions worth taking:

  • pregnant women should avoid all nail polish;

  • avoid putting nail polish on babies or children that put their fingers in their mouths;

  • discourage teenagers, who are susceptible to hormone-disrupting chemicals, from using nail polish;

  • keep all nail care products out of the reach of children and pets;

  • follow hazardous waste disposal guidelines for all nail polish and removers.

Tread lightly

Buy organic food

We applaud farmers who say "no" to pesticides, chemical fertilizers and other harmful substances that can harm us and the earth. And we take our hats off to those who raise organic, free-range animals. They all deserve our support! 

 

Buy organic cleaning products
They are made without harsh and harmful chemicals and do just as good a job. 

 

Support recycling
Most communities already have recycling programs (and if yours doesn't we encourage you to contact local officials and start one!). Make an effort to purchase used or recycled products too. Many are available on the internet, or talk to your local shopkeepers and see if they will stock more of them.

 

Drive less
Cars contribute significantly to greenhouse gas emissions that lead to global warming. When you can, share a ride, walk, bike or take public transportation.

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